Way to Washboard ABS

There are 2 ways to get back to 6-pack washboard abs. The one I read in the newspaper yesterday and the second one is my own funda

one -

Hi-protien diet coupled with cardio for 40 minutes & weight trainging for atleast 3-5 times a week. Avoid sweets, choclates, fatty food, junk food, soft drinks, night meals.

Walk, run, jog, use stairs, walk to office, swim the drain,
climb the tree,sit straight, sit crooked, push ups, pull ups, single bar, double bar, parallel bar, perpendiuclar bar, pendulum, uranaium blah blah blah which will avoid/ burn down calories.

Second -

Forget it and chill thinking that
"Truth is stranger than fiction"
"if u aint have paunch you aint a software engineer" "Even Neo has it"
"Paunch is in,slim is out"

and enjoy the mangoes this summer.

Have a good day.

Btw, SP and Avi meet you in the gym for a 2 hour workout ;-)

Adios